3 Things That Help With Creating a Habits for Living Your Best Life:
Repetition. Habits form based on frequency, not time
Stable Setting. If the setting and background is always changing, so is the behavior. You need a reliable environment and circle of people.
Positive Emotions. If it feels good, you'll want to repeat it.
When you lose track of time, you are either living your best life or wasting it. Pay close attention to which it is!
Share a comment of three things that have helped you establish consistency, peace, and productivity in your life.